I need the support

People are ‘handy’, we use our hands all the time. Being on just two legs makes us wobbly, so if we lose balance, we stick out a hand or two to correct it. This is firmly lodged in our brain. So if we sit on something as wobbly as a horse, and someone gives us reins in our hands, we use them immediately to steady ourselves.

Reins are attached to a bit in the mouth. Pressure on a bit gives an unpleasant feeling. Horses react by sticking their tongues out or opening their Lees meer

Uneven hands

If your hands are not level, it is very likely you have a different feel on each side. The horse gives you an uneven contact, which means he’s crooked. But who started, you or the horse?

That’s a difficult question. Point is, you are making each other worse if you don’t do anything about it. Don’t be too hard on yourself. Almost Lees meer

Piano hands

Ever heard of piano hands? It means a rider twists his wrists in such a way, the knuckles point down.

The problem with this being that you can’t move with the horse anymore. Your lower arm is no longer a straight line with the reins to the bit. You Lees meer

The correct hand position

Just like the leg position and your upper body, the way you hold your hands and arms is important for a reason.

The correct way is the only way in which your shoulders, elbows and wrists can move, so you can have an elastic contact with the mouth. If you sit upright, Lees meer

The bobbing  head

Some riders seem to sit rather well, straight and with their legs in the right position. But then the horse moves and the head of the rider bobs up and down…

What happens is the movement that has to be absorbed in back, hips, knees and ankles comes out in the head. It means there is too much tension in the Lees meer

Untwist yourself

Stand in the school and watch some riders from behind. Are they sitting straight?

A lot of riders lean to a side. Some have a twist in their waist, which means they lower their leg on the other side, while one shoulder is going forward Lees meer

Don’t look down

Humans have hands and use them for almost everything. And as our eyes are in the front of our head, we like to watch what we are doing.

One of my cherished trainers, John Lassetter from England, once let a group of pupils dismount during a clinic and crawl through the school on all fours. Lees meer

On your toes

 

‘Heels down’. I wonder if this is the most made remark in dressage training. And I think it is completely useless. But I’ll come to that.

If you stand on your toes in the stirrups, your upper leg and knee will come away from the horse. This makes you unstable. Some riders think dressage Lees meer